The Umstead Day Spa in Cary, NC brings the soothing elements of nature together to restore the mind, body, and spirit through massage therapy in Raleigh during your stay in North Carolina. Your sensory experience begins from the moment you enter The Umstead Spa, where calming botanical fragrances and soft music greet you. After shedding your daily attire after a long day of meetings in exchange for a plush cotton robe, take a moment to unwind in one of our lounges or outdoor meditation courtyard. From there, you’ll be ready to embark on the journey to total relaxation. You may choose to enjoy massage therapy in Raleigh in one of our private treatment rooms, complete with a balcony overlooking the stunning three-acre lake, on-site at our Cary, NC hotel. Let your stress melt away in our eucalyptus steam room, dry sauna, or whirlpool. Or achieve total inner and outer rejuvenation through a facial, organic body scrub, and other aesthetic treatments.Through massage therapy in Raleigh at The Umstead Spa, we combine both nature and nurture to create a more relaxed, refreshed, and re-energized you during your stay in Cary, NC. Have a look at some of our massage therapies in Raleigh below, and the full list click here. |
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MASSAGE THERAPIES: Swedish Massage Relieve muscle tension and promote relaxation with a full body massage. A combination of long, firm strokes; kneading strokes; and small circles. The use of warm basalt stones helps to relax, warm, loosen and manipulate tight muscles. (Note: This massage uses stones only as an aid to the massage. It is not the same as the Hot Stone Massage, which uses stones throughout the massage.) Deep Tissue Massage Recommended for those who receive a massage on a regular basis and prefer a treatment with more physical emphasis. Focused on the deeper layers of muscle tissue, this massage is both corrective and therapeutic in breaking down the knots and aiding in recovery. Chronic patterns of tension are released through slow strokes and deep finger pressure. Aromatherapy Massage Combining the sense of smell with the sense of touch, this ancient therapy uses natural formulas of pure plant essences. Let the therapeutic properties of plants combined with the healing value of touch improve your physical, emotional and spiritual well being. Hot Stone Massage Enjoy the deep, penetrating energy and therapy of heated stones gliding along strategic points of the body in this highly relaxing and grounding massage in Cary, NC. While the warmth brings relief to feelings of stress and eases tense muscles, our skilled therapists combine Swedish massage techniques using warm stones as a massage tool to stimulate circulation and deep muscle work. This massage will not only take your body and senses to a deep level of relaxation, it will promote a feeling of holistic well-being. |
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